Olympic Winter Games

As a sports injury clinic, Clinic4Sport would like to congratulate all athletes who will be competing at The Olympic Winter Games 2018. The first ever Olympic Winter Games were held in 1924 in the Chamonix city of France and ever since, it became the most popular winter sports event in the world. The desire, dedication, […]

Core Strength for Cyclists

While cycling, lower back is constantly bent forward, hence, the lower back muscles as well as remaining stabilising muscles of the core must work extremely hard to provide a solid base for the cycler, maintain as neutral spinal position as possible and take off as much pressure from the vertebrae as possible. Therefore, if a […]