Hanif Mayet

Personal trainer // Nutritionist

Training specialities:

  • Pre and post operation rehabilitation into specific sports (knees)
  • Postural correction
  • Ankle, knee, hip, lower back and shoulder injury rehab
  • Sports specific strengthening
  • Event diet plans (marathons, cycle races etc…)
  • Kettle bells
  • Circuit training

And the usual vanilla fat loss/ muscle gain

Qualifications:

  • National Academy of Sports Medicine (N.A.S.M) Level 3 Personal Trainer
  • Royal Air Force (R.A.F) Qualified field medic
  • HND- Sports nutrition,
  • Sports Psychology
  • Biomechanics
  • Degree- Sports and Exercise Science
  • Human Movement Science
  • 13 years experience

Worked in UK, Canada, Australia, South Africa. Formerly a medic in the RAF and has worked closely with a number of orthopaedic surgeons in London, in surgery and post-op rehab. I’ve had experience with most injuries, specialising in knees.

Contact us