posted by Samia 0

Going to play golf ?  Thought this might help you…….golf-swing-planegolf-power-swing-warm up

Above is an image which will help you think about your swing movements. Based on these, you will need to prepare your body to perform these movements. You can use a theraband to do this and image above will help you get your body for optimal performance!

10 sets of each providing there is not pain performing these.

Enjoy your golf!

 

Leave a Comment

Your email address will not be published.