Football PitchSide Video

This is our 4th Season working with Poly Technic Football and what an amazing time it has been. Such a pleasure supporting such hard working athletes. source

Junior Tennis Knee Rehab

Very proud of our junior tennis player Laila who is doing excellently with her injury rehab & she is amazing to work with! We can’t wait to see her winning lots of … source

ACL Rehab

Get rid of knee pain with our Sports Therapists & Physio pre & post op rehab available to you. source

Football PitchSide Video

This is our 4th season working with Polytechnic Football and what an amazing time it has been. Such a pleasure supporting such hard working athletes. source

Tennis Wrist Warm-ups

Great wrist warm-ups for all tennis players. Repeat each exercise 10 times before playing whether you’re training or getting ready for a game. source