Sport, Coaching & Physical Education (BSc Hons) // Personal Trainer
Olivia has always been a sports enthusiast with a particular love of basketball. Representing Oxford Brookes University at premier league level in her final year as captain; this paired with her studies in Sports coaching and physical education gave her a love of fitness, leading her to the world of personal training where she has been running her own business for the last two years.
Her business is aptly named Liv Confident with the slogan “body confidence for life”. She focuses on improving her clients’ mobility, strength and posture to enable them to feel like their best self and remain injury free.
Her newest focus is on working with individuals with Parkinsons creating programs designed for their specific needs.
- Current personal trainer at Roko
- Circuit instructor
- Weight loss specialist (NASM)
- Parkinson’s training for exercise instructor (July 12th)