Benefits of Stretching After Cycling

Cycling is a very demanding sport putting a lot of strain on all body, but particularly on calves, hamstrings, quads, neck, shoulders and lower back. As Cambridgeshire cycling festival is approaching 1st to 3rd June 2018, Clinic4Sport would like to highlight the importance of stretching after race to maintain good muscular flexibility. If this fitness […]

Core Strength for Cyclists

While cycling, lower back is constantly bent forward, hence, the lower back muscles as well as remaining stabilising muscles of the core must work extremely hard to provide a solid base for the cycler, maintain as neutral spinal position as possible and take off as much pressure from the vertebrae as possible. Therefore, if a […]

Prudential RIDE 100 in London!

Following the legacy of the official cycling race at London 2012 Olympic and Paralympic Games, Prudential RideLondon-Surrey 100 starts in Queen Elizabeth Olympic Park, then follows a 100-mile route on closed roads through the capital and into Surrey’s stunning countryside. Prudential RideLondon is the world’s greatest festival of cycling, with more than 100,000 cyclists expected […]

Tour of Cambridgeshire – Success!

Tour of Cambridge therapy

The Tour of Cambridgeshire is an authentic, worlds largest time trial cycling event unlike any others. It took place on fully closed roads, around the stunning Cambridgeshire countryside during the weekend of the 3rd and 4th of June 2017. The astonishing view of the terrain allows you to feel like a professional from start to […]

Tour of Wessex 2017

Tour of Wessex

The Tour of Wessex is one of the biggest multi stage cyclosportives in the World and one of the most established events in the UK. For over 10 year the sportive have been making the journey each year to Somerset to experience the challenge of riding 3 days back to back while enjoying the West country […]

Prudential Ride 100 in London – 31st July 2016

Prudential Ride 100 2016

More than 26,000 amateur cyclists take on a cycling challenge on a similar route to that of the London 2012 Olympic Road Cycling Races this Sunday 31st July at the Prudential Ride 100 in London. Lets hope for good weather on the day and rest assure our therapists will be on hand to help these […]

Tour of Cambridgeshire 2016 requested Clinic4Sport Therapists

gran_fondo_2016

  The Tour Of Cambridgeshire is unlike any other mass participation event in the UK. Uniquely the event caters for everyone whether you are an elite racer, an athletic sports rider, a challenge rider, or just out to test yourself in a more leisurely way on your bike, on closed roads, around the stunning Cambridgeshire […]

Tour of Wessex riders got treated by Clinic4Sport

Tour of Wessex

  The Tour of Wessex is one of the biggest multi stage cyclosportives in the World. Expect quintessentially English countryside though the lanes and byways of the South West. Each individual stage has its own unique mix of monuments, history and challenging terrain which sets it apart from other events; add the challenge of riding […]

London to Brighton Off-Road Bike Ride – Saturday 26th September 15

London to Brighton off road

  London to Brighton Off-Road Bike Ride takes place this Saturday 26th September and riders have to complete 75 miles almost entirely off road. The ride mixes cycle, single track and forest paths to get you to Brighton and if you are taking part in this event, hope your training pays off and we’ll be there at […]

Ride 100 in London – 2nd August 2015

Ride 100 Prudential London

Prudential Ride in London is an annual two-day festival of cycling: A true legacy of the 2012 Games!   Prudential Ride London-Surrey 100 is the biggest closed-road bike ride in the UK, and had over 24,000 cyclist took to the roads of London and Surrey on the weekend of 1st and 2nd August.  This event […]