Stretches Before Apres Skiing

With the snow falling and the wind howling on the other side of the window, there is no better place to have some quality, active leisure time than getting on a ski slopes. However, you would not want to do so if you have stiff muscles, particularly at the lower limbs. Tight muscles can decrease […]

Olympic Winter Games

As a sports injury clinic, Clinic4Sport would like to congratulate all athletes who will be competing at The Olympic Winter Games 2018. The first ever Olympic Winter Games were held in 1924 in the Chamonix city of France and ever since, it became the most popular winter sports event in the world. The desire, dedication, […]