posted by Samia 0

There’s Only One Polytechnic!!!

We are glad to announce that Clinic4Sport have been a trearment provider for 1st and 2nd Polytechnic FC teams for 3 consecutive seasons. One of the oldest football clubs in England are three year running champions of the Southern Amateur League. Our Sports Therapists: Modestas and Renell have been providing excellent treatments to players and we cant thank them enough. With their help and support we provide these players with pre-match treatments and post care on matches day. "It is an honour to look after one of the oldest teams in England and…Read more
posted by Samia 0

It Is Time For That Special Royal Half Again!

"Best New Race of The Decade" as it is voted by the readers of the Runner's World, is back to London again! Participants will be able to enjoy the iconic views of the Buckingham Palace, the House of Parliament, the London Eye and many more. Clinic4Sport team of Sports Therapists will be looking after the runners of the Shooting Start Chase who are raising funds to support children hospices. Our team is very much looking forward to the event and withing runners strong start, wonderful day and even stronger finish!Read more
posted by Samia 0

Regents Park Run is Back!!!

Here we go again at the Regents Park Run 2018!!! Another year has gone by and it is time for the runners to enjoy the wonderful Regents Park and take on the 5k or 10k track. The course is mainly on the tarmac paths so the route is suitable for all age groups and fitness levels!!! We are very please to once again collaborate with the British Heart Foundation organisation who are doing a fantastic job in raising funds to research various heart conditions, as well as aid in recovery process of the…Read more
posted by Samia 0

Meet the Winston! – One of our regular clients! :)

Meet Winston! He’s been healthy for almost 9 years now and wish the same to you!... So why not to come and see one of the Clinic4Sport team specialists if you need an injury treatment or just want a sports massage. Appointments are available at our Chiswick & Shepherd's Bush clinics with good availabillity for the rest of the week. You can easily book an appointment with pur clinicians via our online booking system here: https://www.clinic4sport.com/booking/Read more
posted by Samia 0

Excellent feedback from the Shooting Star Chace children hospice! We are delighted to have been involved in such a huge success!

  We have received an absolutely brilliant feedback from the Shooting Star Chese. Our team of therapists were helping their runners to recover after the London Marathon race. It was, as usual, a great pleasure to be involved and hopefully we will see more of this to come! "I am delighted to give you the fantastic news that our 2018 London Marathon Team has raised a magnificent £221,653! This is an incredible achievement and will make a significant difference to the support that we offer to the children and their families, who we…Read more
posted by Samia 0

London Triathlon 2018

The largest triathlon in the World is approaching very soon! As soon as the following weekend, on Saturday, the 4th of August, London will have approximately 11,000 participants competing or just enjoying a challenge of the 22nd consecutive London Triathlon.   This phenomenal event attracts professional athletes such as Olympic medallists as well as beginners and children. Participants will be able to choose from 4 different distances or enter as a team. Those who will be looking to get everything they can out of their bodies, the Weekend Warrior challenge will be available.…Read more
posted by Samia 0

Prudential Ride 100 London 2018

6th Prudential Ride 100 London, the world’s greatest festival of cycling, will take place over the weekend of the 28th and the 29th of July 2018. This iconic event is held for 6 consecutive years to raise money for charitable organisations as well as to promote safer cycling on the streets of London as well as any other city or country.   Since 2012, the Prudential Ride 100 helped charities to raise over £53 million pounds and it seems like it is not going to stop anytime soon! Clinic4Sport will be involved once…Read more
posted by Samia 0

RUN CALM AND MAINTAIN YOUR FLEXIBILITY!

IF YOU RUN, YOU MUST STRETCH! Regular static stretching aids in prevention of muscle pains and aches, reduces the risk of muscle tears and development of musculoskeletal conditions that can cause discomfort at the front, side and back of the knee, ankle and hip resulting in decreased performance. 5 simple stretches can help you to maintain healthy muscle length and aid in injury prevention. There are different resources suggesting different timing for stretching, hence, we advise to hold the stretch in between 20 to 30 seconds after the running or your training routine.…Read more
posted by Samia 0

Tour of Cambridgeshire Nr 4 is complete!

4th consecutive year of success at the Tour of Cambridgeshire for the Clinic4Sport! Therapists were delivering pre and post event sports therapy and massage treatments. Sports massage helps with recovery by promoting more efficient waste removal from the muscles as well as reducing the muscle stiffness and DOMS (delayed onset of muscle soreness). Stiff and tight muscles, particularly gluts and hamstrings can be an underlying cause of lower back pain, C4S therapists ensured that cyclists were treated to an optimal sports massage experience and will feel strong and ready to go again in…Read more
posted by Samia 0

Success at the Blenheim Palace Triathlon 2018

Blenheim Palace Triathlon was a fascinating experience for the Clinic4Sport team of therapists and participants. Vast number of competitors have used an opportunity to receive post event sports massage treatments in order to boost the recovery after strenuous race. Massage helps to remove waste products and triggers the release of endorphins. The combination of both physiological factors help people to recover and feel better almost instantaneously after high level of physical activity.Read more