posted by admin 0

South Pole Expeditions Antarctica: the coldest, driest and wildest continent. Cl…

South Pole Expeditions Antarctica: the coldest, driest and wildest continent. Clinic4Sport wants to congratulate Serge Kremer & colleagues for pushing the outer limits of physical and mental endurance; following extensive therapy and training he recently returned from the South Pole injury free. We are very happy so see Serge back in London safe and look forward to his next challenge. Note: the photos below were taken at -30degrees (apparently a warm day)...ufff... www.clinic4sport.com SourceRead more
posted by admin 0

Dynamic warm up for Winter Runs (Gluts)

Once we get revved up to run it's tempting to shoot out the door at top speed. But heading out of the gates at full speed—without a proper warmup—is a recipe ... sourceRead more
posted by Samia 0

Hit the slopes this Winter injury free

Clinic4Sport can provide you with a strength and conditioning program that takes into consideration all your current injuries (if any)....All you need to do is ask! For ski and snowboarding programs request, just email samia.clinic@ymail.com and we will be happy to help you further.      Read more