Did you know……the shoulder joint is a very complex structure which needs a lot of attention if you want it to function properly. It is made of 3 joints working in synchrony. If any of these joints are restricted in one way or another, it will alter the functioning of actual shoulder joint. Therapists in our clinics are practicing advanced joint mobilisation techniques which combined with appropriate muscle release techniques will make a whole lot of difference to your shoulder regardless if you are competing at the high level of sports or just want to be able to take a tea bag from your top shelf. We also prescribe shoulder mobilisation, strengthening and stretching routines so you could look after it yourself.
Come visit us in the therapists in our Chiswick or Shepherds Bush Clinic in West London.
Article link: https://www.clinic4sport.com-content/uploads/2019/07/C4S-Shoulder-Article-.pdf
Full video link: https://youtu.be/uI-XirdoZO8
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