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Glute Activation Series – Part 1! Two exercises we love here at the clinic! Add these to your warm ups to aid your workouts! ? feel the burn ? train with @JoelyFranklin on Sundays in Chiswick! DM for more info ☺️ #sportstherapy #FitnessFriday #personaltraining https://t.co/UHXxDuR9bN

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Source by Clinic4Sport