This stretch is mainly for subscapularis and also affects the teres minor. Stret…

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https://www.youtube.com/attribution_link?a=m8yR4xqUA6A&u=%2Fwatch%3Fv%3DiYN7oYGwZoo%26feature%3DshareThis stretch is mainly for subscapularis and also affects the teres minor. Stretch can also be performed using a stick or other alternative equipment. While …
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