posted by Samia 0

It Is Time For That Special Royal Half Again!

"Best New Race of The Decade" as it is voted by the readers of the Runner's World, is back to London again! Participants will be able to enjoy the iconic views of the Buckingham Palace, the House of Parliament, the London Eye and many more. Clinic4Sport team of Sports Therapists will be looking after the runners of the Shooting Start Chase who are raising funds to support children hospices. Our team is very much looking forward to the event and withing runners strong start, wonderful day and even stronger finish!Read more
posted by Samia 0

Regents Park Run is Back!!!

Here we go again at the Regents Park Run 2018!!! Another year has gone by and it is time for the runners to enjoy the wonderful Regents Park and take on the 5k or 10k track. The course is mainly on the tarmac paths so the route is suitable for all age groups and fitness levels!!! We are very please to once again collaborate with the British Heart Foundation organisation who are doing a fantastic job in raising funds to research various heart conditions, as well as aid in recovery process of the…Read more
posted by Samia 0

Excellent feedback from the Shooting Star Chace children hospice! We are delighted to have been involved in such a huge success!

  We have received an absolutely brilliant feedback from the Shooting Star Chese. Our team of therapists were helping their runners to recover after the London Marathon race. It was, as usual, a great pleasure to be involved and hopefully we will see more of this to come! "I am delighted to give you the fantastic news that our 2018 London Marathon Team has raised a magnificent £221,653! This is an incredible achievement and will make a significant difference to the support that we offer to the children and their families, who we…Read more
posted by Samia 0

London Triathlon 2018

The largest triathlon in the World is approaching very soon! As soon as the following weekend, on Saturday, the 4th of August, London will have approximately 11,000 participants competing or just enjoying a challenge of the 22nd consecutive London Triathlon.   This phenomenal event attracts professional athletes such as Olympic medallists as well as beginners and children. Participants will be able to choose from 4 different distances or enter as a team. Those who will be looking to get everything they can out of their bodies, the Weekend Warrior challenge will be available.…Read more
posted by Samia 0

RUN CALM AND MAINTAIN YOUR FLEXIBILITY!

IF YOU RUN, YOU MUST STRETCH! Regular static stretching aids in prevention of muscle pains and aches, reduces the risk of muscle tears and development of musculoskeletal conditions that can cause discomfort at the front, side and back of the knee, ankle and hip resulting in decreased performance. 5 simple stretches can help you to maintain healthy muscle length and aid in injury prevention. There are different resources suggesting different timing for stretching, hence, we advise to hold the stretch in between 20 to 30 seconds after the running or your training routine.…Read more
posted by Samia 0

Success at the Blenheim Palace Triathlon 2018

Blenheim Palace Triathlon was a fascinating experience for the Clinic4Sport team of therapists and participants. Vast number of competitors have used an opportunity to receive post event sports massage treatments in order to boost the recovery after strenuous race. Massage helps to remove waste products and triggers the release of endorphins. The combination of both physiological factors help people to recover and feel better almost instantaneously after high level of physical activity.Read more
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Blenheim Palace Triathlon 2018

First ever Blenheim Palace Triathlon for the Clinc4Sport team! How exciting is that?! This triathlon is known as the UKs most stunning triathlon and now the second biggest in the country. It is hosted at one of the UNESCO World Heritage Sites, Blenheim Palae, which makes it that special! This year it will take place on the 2nd and 3rd of June. This is 14th consecutive event within last 14 years and C4S therapists are honoured to be invited for the first time to look after the participants by delivering pre and post…Read more
posted by Samia 0

40th Tower of London Run

Tower of London Run by British Heart Foundation will take place on Wednesday 2nd May 2018 & this unique event is even more special this year as it celebrates its 40th anniversary. Runners will be able to choose between 5k and 10k to walk, jog or run on the route set up on the moat around the Tower. Clinic4Sport team will be delivering post run treatments for runners in need of enhanced recovery or for any participant who will want to decrease muscle soreness after this amazing challenge.Read more
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Another Successful Event! The Virgin Money London Marathon 2018 is now in the books

Scorching heat of 24.1C during the 2018 Virgin Money London Marathon did not stop runners to successfully complete the course. Clinic4Sport therapists are grateful for being able to provide sports therapy treatment for the runners of Diabetes UK and Shooting Star Chase charities. Huge thank you to the therapists Gary Holtshausen, Rafael Lopez Jimenez, Louisa Tuely, Charlotte Samaroo, Modestas Adomaitis and Kincso Noemi Gaspar for participation and excellent service!!!Read more
posted by Samia 0

Virgin Money London Marathon 2018

The 2018 Virgin Money London Marathon has the spirit of the world’s greatest marathon as during the run last year Swansea Harrier Matthew Rees helped David Wyeth down The Mall to the Finish Line. It was inspirational for the spectators watching and cheering for their family members, friends or participating runners as well as for the runners themselves! Just as last year, Clinic4Sport therapists will be providing treatments to a number of runners who are rising money for the Shooting Star Chase and Diabetes UK charities. We are feeling honored to be able…Read more