It Is Time For That Special Royal Half Again!

“Best New Race of The Decade” as it is voted by the readers of the Runner’s World, is back to London again! Participants will be able to enjoy the iconic views of the Buckingham Palace, the House of Parliament, the London Eye and many more. Clinic4Sport team of Sports Therapists will be looking after the […]

Regents Park Run is Back!!!

British Heart Foundation

Here we go again at the Regents Park Run 2018!!! Another year has gone by and it is time for the runners to enjoy the wonderful Regents Park and take on the 5k or 10k track. The course is mainly on the tarmac paths so the route is suitable for all age groups and fitness […]

London Triathlon 2018

London Triathlon

The largest triathlon in the World is approaching very soon! As soon as the following weekend, on Saturday, the 4th of August, London will have approximately 11,000 participants competing or just enjoying a challenge of the 22nd consecutive London Triathlon.   This phenomenal event attracts professional athletes such as Olympic medallists as well as beginners […]

RUN CALM AND MAINTAIN YOUR FLEXIBILITY!

IF YOU RUN, YOU MUST STRETCH! Regular static stretching aids in prevention of muscle pains and aches, reduces the risk of muscle tears and development of musculoskeletal conditions that can cause discomfort at the front, side and back of the knee, ankle and hip resulting in decreased performance. 5 simple stretches can help you to […]

Success at the Blenheim Palace Triathlon 2018

Blenheim Palace Triathlon was a fascinating experience for the Clinic4Sport team of therapists and participants. Vast number of competitors have used an opportunity to receive post event sports massage treatments in order to boost the recovery after strenuous race. Massage helps to remove waste products and triggers the release of endorphins. The combination of both […]

Blenheim Palace Triathlon 2018

First ever Blenheim Palace Triathlon for the Clinc4Sport team! How exciting is that?! This triathlon is known as the UKs most stunning triathlon and now the second biggest in the country. It is hosted at one of the UNESCO World Heritage Sites, Blenheim Palae, which makes it that special! This year it will take place […]

40th Tower of London Run

Tower of London Run by British Heart Foundation will take place on Wednesday 2nd May 2018 & this unique event is even more special this year as it celebrates its 40th anniversary. Runners will be able to choose between 5k and 10k to walk, jog or run on the route set up on the moat […]

Another Successful Event! The Virgin Money London Marathon 2018 is now in the books

Scorching heat of 24.1C during the 2018 Virgin Money London Marathon did not stop runners to successfully complete the course. Clinic4Sport therapists are grateful for being able to provide sports therapy treatment for the runners of Diabetes UK and Shooting Star Chase charities. Huge thank you to the therapists Gary Holtshausen, Rafael Lopez Jimenez, Louisa […]