The shoulder joint and how to look after it! For full article forward the link …
[ad_1] The shoulder joint and how to look after it! For full article forward the link https://t.co/rofiJbh0SX #shoulder #exercises #Mobility #stretching #sportstherapy #physiotherapy https://t.co/h3saVFhUid [ad_2] Source by Clinic4Sport
Did you know……the shoulder joint is a very complex structure which needs a lot o…
[ad_1] Did you know……the shoulder joint is a very complex structure which needs a lot of attention if you want it to function properly. It is made of 3 joints working in synchrony. If any of these joints are restricted in one way or another, it will alter the functioning of actual shoulder joint. Therapists […]
The shoulder joint and how to look after it
For the full article: C4S Shoulder Article For the full video: Shoulder Joint video
We are looking after all the players this week at the G3 @the_LTA junior tennis …
[ad_1] We are looking after all the players this week at the G3 @the_LTA junior tennis tournament @DukesMeadows. Please see Nick, the LTA referee if you were injured and he will refer you to our therapist team. Good luck everyone! https://t.co/jsHRfXq6Qf [ad_2] Source by Clinic4Sport
We are looking after all the players this week at the G3 @lta Junior Tennis Tour…
[ad_1] We are looking after all the players this week at the G3 @lta Junior Tennis Tournament @dukesmeadows_tennis. Any junior players who are injured should speak to Nick, the LTA referee, and he will refer you to our therapist team. Good luck everyone! It’s going to be a good day. . . . #juniortennis #ltatennis […]
Great Wimbledon ladies final today! Congratulations to Simona Halep & Serena Wi…
[ad_1] Great Wimbledon ladies final today! Congratulations to Simona Halep & Serena Williams for an amazing performance. Really grateful to be given the chance to part of Centre Court today ???[fb_vid autoplay= “true” id=”2126282044168294″] [ad_2] Source
Core Exercises for Triathletes
Check out this little taster video of some core strengthening ideas our therapists have come up with for your triathlon training! source
Core & Balance exercises for Road Cyclists
Check out this little taster video of some warm up ideas our therapists have come up with for your cycling training! source
Shoulder Strengthening for Tennis Serves
The serve is one of the most important shots in tennis! Strength and flexibility to deliver a first class serve is key! It is important to have enough muscle strength in … source
The tennis serve as one of the most important shots in tennis. Strength and flex…
[ad_1] The tennis serve as one of the most important shots in tennis. Strength and flexibility to deliver a first class serve is key! Any discomfort whilst performing these movements, please get in touch with us via our app. https://t.co/452MwkT6nq [ad_2] Source by Clinic4Sport